4 week Meditation Journey

Over the past year, many of us have been in a season of release and endings — letting go of old patterns, identities, and ways of living that no longer fit.

Now, the energy begins to shift. The Fire Horse period brings momentum and new beginnings — but it asks us to move forward with awareness, not force.

I’m offering a four-week teaching and meditation journey to support this transition from release into renewal, so you can step into what’s next with clarity, steadiness, and grounded fire.If aIl 4 weeks don't work for you, attend what you can. Cost will be prorated.

What we’ll explore together:

Week 1 — Understanding Your Inner Fire
Recognizing where your energy, truth, and motivation are asking to come alive again.


Week 2 — Control, Conditioning & Letting Go
Exploring the habits you’ve used to feel safe — and how to soften what no longer serves you.


Week 3 — Courage, Boundaries & Aligned Choice
Learning how to move forward honestly, at your own pace, without burnout.


Week 4 — Integration & Sustainable Energy
Turning insight into daily life so your fire becomes steady, nourishing, and supportive.


Each class blends grounded teaching, nervous system awareness, and guided meditation to help you meet this new cycle with intention rather than urgency.

Two class options:

Monday's 1:00 - 2:30 pm
February 23, March 2,9,16

Wednesday's 6:30-8:00 pm. FULL
February 25, March 4,11,18

Cost: $140 for all 4 weeks 

Commit to all 4 classes or pick and choose

Price for individual classes: $40